You are Designed to Excel

Services

We offer counseling services to meet your needs.

Individuals

Designed 2 Excel works with individuals to achieve the goals the client establishes. The most common issues we address are:

  • Anger management
  • Anxiety
  • Communication skills
  • Depression
  • Employment issues (loss of job, demotion, promotion)
  • Grief/loss
  • Relationship issues
  • Self-esteem and increased confidence
  • Stress Management
  • Trauma

Couples

Designed 2 Excel supports couples as they prepare for marriage, enhance their relationship, or revitalize a relationship which has reached a monotonous level. Some frequent issues we treat are:

  • Premarital counseling
  • Infidelity
  • Relationship and communication skills
  • Lack of trust
  • Prepare/Enrich assessment and therapy—Prepare/Enrich is a tool that helps engaged couples prepare for marriage and married couples enrich their marriage. P/E equips couples and families with evidence-based skills and insights to foster healthy relationships. couples have prepared for marriage or enriched their relationship through taking the P/E assessment and by working with a Certified Facilitator.  The assessment itself has been proven to improve relationship satisfaction.

Family Therapy

Designed 2 Excel works with families to address the myriad of issues families face.  Some of the common issues we address include:

  • Adolescence development
  • Aging parents
  • Blended families
  • Caregivers
  • Divorce
  • Parenting skills
  • Phase of life issues within the family
  • Single parenting

Adolescent Therapy

Designed 2 Excel works wit adolescents and children to address issues they often face and need additional support in solving.

  • ADD/ADHD
  • Autism Spectrum
  • Child Development issues
  • Family issues
  • Suicidal thoughts

Group Therapy

Group therapy is a form of psychotherapy in which a group of patients meets with one or more therapists to discuss a common problem. The group typically meets for one hour per week for 6 – 8 weeks.  Group therapy helps people work through problems by interacting with a therapist and a group of individuals with similar struggles. In a safe, confidential setting, each group member can share personal experiences, feelings and issues while receiving feedback and support from the rest of the group.

No groups are scheduled right now, but check back for the next scheduled group. Also, feel free to suggest your interest in participating in a group about an issue you think is prevalent.

Workshops/ Consulting

Our therapists can be contracted to provide mental health workshops or provide consulting services on mental health topics. Our therapists have conducted workshops on the following topics:

  • Wellness Seminars—mindfulness, anxiety, depression, mental health 101, etc.
  • Leadership Development
  • Communication Development